Phase 2 Strength & Conditioning Course

Course Location: Technological University Dublin (TUD) – Blanchardstown Campus, Blanchardstown, Dublin 15

Course Dates: July 12th, 13th, 14th 2024

Course Fee: €595

Course Content:

Some of the topics delivered on the Phase 2 Strength & Conditioning Course includes:

  • Strength & power development
  • Coaching the Snatch
  • Recovery methods
  • Max velocity speed
  • Fast SSC plyometrics
  • Energy system testing
  • Anaerobic glycolysis and aerobic ESD
  • Advanced program design
  • Conjugate periodization

Course Timetable: Phase 2 Course Timetable

Accreditation:    

Partners:  

Date

12 Jul 2024 - 14 Jul 2024

Time

08:30 AM - 04:30 PM

Fee

€595.00
South Dublin, Ireland

Location

South Dublin, Ireland
Pearse College of Further Education, Clogher Road, Crumlin, Dublin 12
Category