Phase 2 Strength & Conditioning Course

Course Location: Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Dargan Cres, Belfast BT3 9PL

Course Dates: July 26th, 27th, 28th 2024

Course Fee: €595

Course Content:

Some of the topics delivered on the Phase 2 Strength & Conditioning Course includes:

  • Strength & power development
  • Coaching the Snatch
  • Recovery methods
  • Max velocity speed
  • Fast SSC plyometrics
  • Energy system testing
  • Anaerobic glycolysis and aerobic ESD
  • Advanced program design
  • Conjugate periodization

Course Timetable: Phase 2 Course Timetable

Accreditation:    

Partners:  

Book Event

Payment Options: Register your place with full course payment OR deposit payment using one of the options below

Phase 2 Course Fee:
€595

Number of Seats

Available Tickets: Unlimited
Deposit Fee: €100

Number of Seats

Available Tickets: Unlimited

Date

26 Jul 2024 - 28 Jul 2024

Time

08:30 AM - 04:30 PM

Fee

€595.00
Belfast, Northern Ireland

Location

Belfast, Northern Ireland
Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Dargan Cres, Belfast BT3 9PL
Category
REGISTER