Phase 1 Strength & Conditioning Course

Course Location: Technological University Dublin (TUD) – Blanchardstown Campus, Blanchardstown, Dublin 15

Course Dates: September 20th, 21st, 22nd 2024

Course Fee: €595 €495

Course Content:

Some of the topics delivered on the Phase 1 Strength & Conditioning Course includes:

  • EPI system of training & methodology
  • Movement screening & correctives
  • Performance fitness testing & profiling
  • Linear & multidirectional speed
  • Olympic lifting & plyometrics
  • Energy system development (ESD)
  • Program design
  • Linear periodization

Course Timetable: Phase 1 Course Timetable

Accreditation:    

Partners:  

Book Event

Payment Options: Register your place with full course payment OR deposit payment using one of the options below

Phase 1 Course Fee:
€495

Number of Seats

Available Tickets: Unlimited
Deposit Fee: €100

Number of Seats

Available Tickets: Unlimited

Date

20 Sep 2024 - 22 Sep 2024

Time

08:30 AM - 04:30 PM

Fee

€495.00
North Dublin, Ireland

Location

North Dublin, Ireland
Technological University Dublin (TUD), Blanchardstown Campus, Dublin 15
Category
REGISTER